NASM Certified Personal Trainer
CPR & AED Certified Specializations:
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Hello! My name is John and I am a San Francisco Native. I grew up playing outdoors and competing in dragon boat races as a teenager. I learned best through hands-on activities and fell in love with coaching when I started coaching dragon boat in 2010 and made an impact on the high school students at the Community Youth Center. Now here I am, helping busy professionals, who want to remove the guesswork, to achieve their fitness goals efficiently. Through my 15 years of training and coaching, I have experienced both the challenges and rewards of maintaining a healthy and balanced lifestyle. Witnessing those willing to learn and improve their quality of life through fitness makes me very fulfilled! My priority is to help you achieve your fitness goal(s) that best suits your situation and needs. |