Frequently ASked Questions
Where will personal training take place?
At Raise the Bar Fitness (1655 Taraval Street San Francisco, California 94116)
(I have no affiliations with them, I am just renting their gym space.)
Where will group training take place?
It will either be at the gym or paddling at lake merced depending how you want to use your sessions.
How does packages work?
From the date of purchase, they have the following life span:
Personal Training:
5 sessions package = 12 weeks
10 sessions package = 12 weeks
20 sessions package = 20 weeks
30 sessions package = 20 weeks
Group Training sessions are 6 months from the date of purchase.
Fitness Programs are also 6 months from the date of purchase.
What can I expect at a consultation?
*We will discuss your goals
*Reasons for personal training or online training
*Health/fitness/injuries history
*Any other questions or concerns you may have
*We will get your bodyweight
*Body measurements and bodyfat measurement
What is the cancellation policy?
Must provide a 24 hour notice prior to our training session to cancel, otherwise 1 session will be forfeited.
For the online training and one time payment programs, there are no refunds.
What are the accepted forms of payment?
Zelle or Cash. There are no refunds, so please be sure you are 100% committed.
How does online coaching work?
After a virtual consultation, I will provide you a custom workout and diet program.
We will do weekly check-ins via text or call based on your weekly updates.
At Raise the Bar Fitness (1655 Taraval Street San Francisco, California 94116)
(I have no affiliations with them, I am just renting their gym space.)
Where will group training take place?
It will either be at the gym or paddling at lake merced depending how you want to use your sessions.
How does packages work?
From the date of purchase, they have the following life span:
Personal Training:
5 sessions package = 12 weeks
10 sessions package = 12 weeks
20 sessions package = 20 weeks
30 sessions package = 20 weeks
Group Training sessions are 6 months from the date of purchase.
Fitness Programs are also 6 months from the date of purchase.
What can I expect at a consultation?
*We will discuss your goals
*Reasons for personal training or online training
*Health/fitness/injuries history
*Any other questions or concerns you may have
*We will get your bodyweight
*Body measurements and bodyfat measurement
What is the cancellation policy?
Must provide a 24 hour notice prior to our training session to cancel, otherwise 1 session will be forfeited.
For the online training and one time payment programs, there are no refunds.
What are the accepted forms of payment?
Zelle or Cash. There are no refunds, so please be sure you are 100% committed.
How does online coaching work?
After a virtual consultation, I will provide you a custom workout and diet program.
We will do weekly check-ins via text or call based on your weekly updates.